This is part 5 of The TRUE me: A new approach to goal setting. While each piece can be enjoyed individually, please check out the earlier parts for a complete picture!

It was a beautiful winter morning when I sat down to write my mission statement. Jon and I had plans the night...

Last week I introduced a new approach to goal-setting: Start by focusing on who you are/want to be rather than what you want to accomplish. I encouraged you to brainstorm your own list of priorities, but I also shared mine with you. Here’s a quick recap in case you...

I used to love the idea of New Year’s resolutions. (We’re talking about so much more than New Year’s resolutions here, so stay with me.) The possibilities were endless! A new year, a blank slate! I can do whatever I want—I just need to resolve to do it!...