What a week, friends! I just returned from a full seven days in Punta Cana, and it was heavenly. Temps in the 80s, staying in a beautiful resort, surrounded by my four favorite people… it doesn’t get much better than that. Here are just a few highlights…

This is definitely...

Life is a constant state of change, isn’t it? Sure, there are big phases—from childhood to adulthood, single to married, carefree to having children (How would you have phrased that one?). But even day-to-day, I struggle to find constancy in life. Even now that my kids are...

This is part three of a series called The True Me: A new approach to goal setting. While each piece can be enjoyed individually, please check out parts 1 and 2 for a more complete picture!

Intentional, not busy

A few years ago, I was chatting with a woman I greatly admire who had just...